Psychology and Relationships and Social Issues12 Mar 2017 01:14 pm

Skin-on-skin contact is not only essential in infancy, but plays a privileged role in our physical and mental health throughout our lives. A lack of physical contact can lead to increased depression and anxiety as well as being linked to heart disease and many forms of cancer.

While nothing duplicates the biochemical benefits of a rewarding sex life, affection, exercise and social bonding all have measurable physical and psychological rewards. Moments of physical and social comfort and connection reduce one’s stress level and improve one’s view of self and the world at large.

A good deal of live in person human contact and communication has been replaced by indirect and distant forms of interaction via technologies such as the computer and phone. While the amount and frequency of human contact has stagnated or declined the amount and frequency of affection people receive from their pets has increased sharply. It would be safe to say that a great percentage of people now give and receive more affection from cats, dogs and other animals than they do from other humans.

While incredibly rewarding, human affection and interaction, is often very complicated and conflictual. Affection with animals comes easy and has very little strings attached to it. Animals rarely rebuff our attention and affections and are generally available to us at our beckoning.


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Humor and Relationships and Social Issues10 Jan 2017 02:36 pm

We have become such a devout society. No matter where I go, I see people standing and sitting with their heads slightly bowed as they scan the sacred verses and icons (text and images) on their hand held prayer books. The most devout stay focused on their prayer books while kneeling, walking and in some cases even driving their cars. As darkness approaches their pious faces become bathed in soft eternal light (or as long as their batteries stay charged).

Their eyes and minds stay transfixed on the transcendent realities evoked by what they read and what they see. They are part of a universal community far greater than the mind can comprehend. They are connected to the universe through mind and spirit without the cumbersome limitations of the body and its senses. The faithful, while in prayer, are freed from all of the blasphemous temptations of the profane world and need not fret about its impending demise, or get distracted by its imperfect and fading beauty.

The clergy (Google, Facebook, etc. protect the purity of the message through loving censorship making sure that our (power) lord’s message of the “Good News” stays intact. While we can’t totally overcome our sinful natures and our appetites for actual physical sensorial pleasure, we can remove ourselves from temptation by entering the virtual sacred world of prayer and meditation. We can at least temporarily transcend the wheel of life and its attachments which lead to all human suffering and find calm and peace in the warm embrace of our electronic prayer books and their electronic spirit world of perfection. Virtual reality for faithful is truly a virtuous reality.

Jim Guido

Gender Issues and Relationships and sexuality and Social Issues21 Nov 2016 02:34 pm

Ever since early adolescence I’ve been hormonally constituted to be fascinated, mesmerized, entranced, intoxicated, infatuated and enthralled with the female body. Yet, even before the onset of puberty I found myself drawn to girls in the arena of personal relationships and intimate connection.

When it came to the realm of physical activity comprised of running, jumping, tackling and working together as a team I totally preferred the company of boys. In adolescence, in terms of intellectual, scientific and philosophical discourse I once again preferred the company of men.

Yet, what mattered to me most was how to maximize the quality of personal experience through consistently deriving joy form both body and mind. The time and energy, care and devotion, women spent processing their thoughts and feelings regarding their relationship with others as well as themselves I found highly captivating and fulfilling. In many ways this processing of relationship became the core of my definition of intimacy, and intimacy became the center of both the way I lived in the world and how I found meaning and fulfillment in life.

My love affair with the female body and feminine personality were not relegated to a specific type or ideal. The female body and the many varied ways woman had of processing their thoughts and feelings I found endlessly stimulating and refreshing. They were the fruit that I longed to savor and desire whether they be peach, plum, watermelon, pomegranate, grape or berry.
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Philosophy and Psychology10 Oct 2016 04:05 pm

Let’s begin by breaking down an experience into its simplest parts. All events are not experiences. The difference between an event and an experience is that an event needs to be accompanied by at least a modicum of awareness for it to become an experience. Therefore:

Event + Awareness = Experience

There are many levels and means of being aware. As humans we are not only aware of our environment but also possess a self-awareness. While there is emerging data that supports the fact we are not the only sentient beings with a nascent sense of themselves, it is generally accepted that our level of self-awareness is unparalleled in the animal kingdom. Our complex and highly articulate use of language is the medium through which our heightened form of self-consciousness seems to most reside. Therefore, we could use this observation to modify our above formula of experience to:

Sensorial perception + Self-consciousness = Experience or

Sentience + Thought = Experience

Yet, even this expanded formula for experience leaves out an important element of human experience. While the definition of sentience involves both feeling and perceiving, the feeling aspect of sentience is usually more literal in that we sensorial feel things rather than emotionally feel things. Yet, for humans the emotional aspect of feeling is an important if not essential element of our experience. So, our expanded formula for human experience should be:

Sentience + Thought + Emotion/Feeling = Experience

You may wonder why I included feelings along with emotions, that is because I make a distinction between feelings and emotions. Feelings are often more a part of our sentient self falling below the level of awareness of the self-conscious ego. Feeling can be viewed as a general attitudinal background for our experiences. We may feel safe, calm, relaxed, agitated, irritated, or anxious without necessarily being consciously aware of this underlying state.

Emotions, on the other hand, are generally more conscious reactions to these underlying feelings or a reactive response to others or events in our environment. As an example someone who is feeling uncomfortable may be more susceptible to becoming angry or harsh with others. While feelings are what we viscerally feel, emotions are literally what we emote.
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Art and Music and Relationships13 Aug 2016 09:28 am

Album Release and The Art of Living:

People attain a sense of meaning and purpose in their life through a variety of means. An abbreviated list of ways would include: tasks and accomplishments, thought and ideas, experience and emotions, faith and belief, and events and adventures. The way we derive meaning, joy and satisfaction from our lives could be referred to as the Art of Living.

I advocate for an approach which attempts to maximize the moment by integrating sensorial, visceral, emotional, conceptual and psychological elements as often as possible. Both experience and logic seem to verify that such well rounded and comprehensiveness provides our lives with much depth, richness and satisfaction.

While everyone is free to find what best works for them I must admit a sense of wariness and fear when people employ methods that emphasize mind, spirit and consciousness at the expense of dismissing, ignoring, devaluing and sometimes demonizing the body and sensorial life.

If we lived in a global community that was life affirming all personal preferences would be safe and acceptable. Yet, when our and all of organic life’s continued existence is threatened through war, intolerance, etc. the respect for and valuing of physical organic life becomes essential. The less one values and appreciates our bodies and tangible organic life, the more likely it becomes that we will engage in or tolerate actions which harm and destroy organic life. The more the body and the world is a burden, obstacle, temptation, illusion or thing to transcend the less likely we are vigilantly insure its survival.

My music and lyrics are a major way in which I personally grow and find meaning in life. It is also the means by which I try to have a positive impact on the quality of life of others as well as have a life affirming influence on the world as a whole. I, therefore, greatly appreciate your taking the time to listen to my songs, and ask that you introduce and share it with others.

So, here are 2 songs from my latest release Go!
Below for those who are interested is a little insight into how I create music and write songs.
Just tap on links immediately below and enjoy!

 https://guido2.bandcamp.com/track/feelin…
 https://guido2.bandcamp.com/track/carniv…

To read lyrics and listen to songs from all currently released albums go to:

 https://guido2.bandcamp.com/music

Just tap on any album cover and go from there.

Me and my music

Occasionally when writing a song I’ll start with an image, or a phrase and then find a couple of chords which fit. Yet, the vast majority of the time I start with a totally clean slate and play chords on the guitar (or piano) until they create a distinct emotional environment.

Out of this musical mood/environment a tentative vocal line emerges. After singing nonsense words for hours over a number of days, the song usually coalesces into a few distinct musical sections with their own chord patterns. Then the dance between actual words and melody lines begins to happen which shapes the length and order of each section, verse and refrain,

My entire songwriting process is extremely organic and as reflexive as speech or driving a car. I usually enter a kind of emotional trance state trusting that words will come to me which elicit and evoke what I’m feeling. In many ways I experience the bulk of the process as me listening and paying attention to my emotional and sentient body. While my ego does help in the decision process by and large my ego spends its time trying to listen and portray what I’m feeling.

Songwriting is a form of personal therapy in which I learn about me as I create. I often find that the longer I sit with my original lyrics the more comfortable I become with them making it unnecessary to make many changes or alterations. While words serve many purposes in my lyrics I find a certain hierarchy of preferences. I most often use words to evoke and elicit an experience or mood, next I prefer words that express, after that comes words that articulate and my least favorite lyrics are those that explain.
I would learn little about myself if I all that I created was managed or filtered through my self-conscious ego. The learning of myself comes after a songs completion when i reflect on and savor what I’ve created.

Ironically, I find that my music is easiest for people to enjoy if they start first by reading the lyrics and my liner notes. In this way most people find a way to appreciate the mood and intensity of the music. Most modern music is a consumable, while my songs are more art than easily digestible sound.

I seldom find music that moves me more than that which arises out of me. I feel that my music speaks and shares many aspects of myself in an intimate and powerful fashion. I invite you to viscerally enter my world and inspires you to further explore yours and maybe even motivates you to share with me some of your reactions and experiences.

Jim Guido

Ecology and Philosophy and Social Issues20 Apr 2016 09:28 am

Here are a few themes from early philosophy, science and religion which continue to influence our beliefs, attitudes and assumptions regarding truth, meaning and the nature of human existence.

Early philosophers such as Plato desired to anchor knowledge and meaning in the impermeable and eternal. While human experience was transitory and unstable ideas and concepts were true, fixed and universally valid. According to this view point ideas are real and valid while tangible objects are imperfect and relatively insignificant copies of reality.

The superiority of form and essence over the world of sensations and subjective perception was also found in the pure science of mathematics. Perfection, precision and universal law were revealed in the pure form of number and geometry. Certainty, truth, natural/universal law, and objective knowledge were attainable not through sensorial human experience but in revealing the underlying immutable form obtained through math.

All hard sciences from astronomy, to physics to medicine acquired objective knowledge and certainty in the realms of math and universal law which lay outside the subjective realms of sensation and perception. Truth, certainty and immutable fact were the sole property of pure form and essences garnered though math and objective experimentation, while human experience was deceptive at best if not entirely illusionary.

The belief that all human sensorial, emotional and perceptual experience was an illusion was fundamental to most spiritual practices such as Buddhism as well as a core tenet of the major salvation religions. All truth and certainty existed in the sacred and ideal space which lay underneath or beyond human experience. Pure knowledge, truth, certainty and universal law were acquired in the esoteric sacred worlds carved out by religion, philosophy and science.

Enlightenment, salvation and eternal life were attainable to only those brave, disciplined and clever enough to not become attached or deceived by the transitory sensorial world of mundane experience. The world of human experience was deemed an empty illusion bound to be dominated by physical and emotional pain and suffering haunted by the inevitability of death.
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Philosophy and Psychology and Relationships17 Feb 2016 09:06 am

The following is the introduction from my book Exploring Intimacy which can be accessed by clicking on the words tab. The entire book is available for your perusal and I would love to hear your thoughts on it.

INTRODUCTION

Throughout most of my life there has been an attitudinal thread running through me. All my thoughts, actions and feelings have come together to form one unified view of life. This unified view forms the basis of my theory of intimacy.

This theory tends to all the major questions of life including, what is love, where do I find meaning, how can I be happy, and how can I derive the most from my moment to moment experiences?

The basic views outlined in this book were initially formed as early as high school but began to take shape and become organized in my early twenties. Since then I have been pleasantly surprised to see how my earliest intuitions have been validated through all I have read and experienced throughout the years.

While other people I knew created their ideal world around religious beliefs, love, faith, or psychological/philosophical schools of thought, I instead found myself drawn to a very practical way of looking at and appreciating my experiences. This attitude soon found a name, that being intimacy.
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Economics and Government and Politics and Social Issues13 Oct 2015 07:14 pm

Wealth is not so much about how much money and assets you have but rather how much money and assets you have in comparison to others. In essence, wealth is about how big of a piece of the pie you possess.

The recent money printing mania of central banks has deeply distorted our concept of wealth. Over the last decade or so the size of the pie (money pool) has quintupled yet the majority of people’s wages and assets have stagnated or have grown at a moderate pace.

What this means is that if you’re personal wealth hasn’t ballooned by 500% over the last decade your relative wealth has decreased. If your savings have stayed pretty much the same it means that you are 1/5 as wealthy as you were a decade ago. Actually if one figures in the rise in inflation of food, energy, medical care and other necessities your wealth has plummeted even if your numerical wealth has doubled or even tripled.

Economic data suggests that as many as 20% of US citizens were experiencing expanding relative wealth in the early 80’s. Those treading water or enjoying a larger share of the pie fell to under 10% within a decade. The next decade saw the percentage of people’s wealth increasing drop to 5% and then down to 2%. Since the last financial crisis in 2008, the percentage of people enjoying a boost in relative wealth has gone from the infamous “one percent” to a fraction approaching 1/10 of one percent.

So even in the glory days of the middle class well over 50% of US citizens were experiencing a decline in relative wealth. Yet, due to advances in medicine and technology statistics supported the idea that the US and European middle class were experiencing a rise in their quality of life.
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Economics and Government and Politics and Social Issues16 Jul 2015 02:22 pm

While greed and deception are accepted as practical business skills needed when one’s goal is to maximize profits, the majority of the populace feels that corporations and governments minimize these practices when it comes to advocating for the welfare of their citizens. There are those that understand that the profit of the few often comes at the expense of the many. Such individuals reach the logical conclusion that decisions made by governments are almost always based on pragmatic financial outcomes and seldom honor any ideals or concerns such as democracy, freedom or the quality of life of the masses. Those who do not expect the financial and political elite to sacrifice personal and national monetary wealth for the benefits of the general populace are generally considered cynical at best and more routinely labeled conspiracists.

Yet, the ability of the US to maintain its position of economic superiority would be difficult to accomplish if it spread the wealth around or had noble principles guide its actions. In order to remain the wealthiest and most prosperous nation on earth, they must make money wherever and however it is made.

The European Union, like all relatively sovereign entities, is struggling to keep from being entirely swallowed up by the US, or losing ground against the remaining competitors and major players in world finance.

Please read the link below for it is a rare and real look into the inner workings of international finance. It is a rather transparent peek behind the curtain of economic policy and its priorities. It shows how often the bullies of power force the vanquished into looking like the bad guys or to take credit for a heinous or unpopular position.

The attitude of the text and the annotated comments of the ex Greek finance minister depict a mandatory consensus, in which the people calling the shots demand those being bullied to agree to take full responsibility for the very actions they are opposed to implementing. Any mention of their concerns or the fact that they are not really the people implementing the harsh and unpopular measures would be considered a violation of the agreement and cause for additional and hasher measures to be taken. If the Greek government wants to be part of the European Union they must not only implement policies and measures which not only increase their debt problems and worsen unemployment and poverty, but they must speak and act as if it were their idea.

I am amazed at the level of care that the leaders of the European Union (namely Germany) put into the words they chose which artfully misrepresent their selfish and malevolent intentions. The only people who benefit from these measures are the creditors of the debt. The majority of which should not have purchased bonds since they were aware that the debt could never be paid off. The world would be quite a different place if our leaders put as much care and attention into working on our behalf, rather than trying to figure out ways to deceive and placate us.

In the modern world of politics consensus is acquired through those in power stubbornly dictating the terms forcing all others to quietly acquiesce or become an accomplice to their exploitative and inhumane policies and behavior.
A system that tolerates, encourages and at times even glorifies mechanisms of deceit and exploitation will always perform better and defeat systems that are fair, equitable and humane.

A person could always win the race when they are able to cheat and disable their competitors. A runner allowed to get a head start, take short cuts and have accomplices kick and grab the other runners could easily claim superiority. With this in mind it is easy to understand how a profit at all costs system of capitalism is able to “outperform” all other social systems.

 http://www.zerohedge.com/news/2015-07-15…

Those who most benefit from the predatory system of competition and profit have convinced people that no other system would cultivate and utilize technology and the creative energies of man, despite the fact that there is ample evidence to the contrary. We do know that this system creates economic imbalances, is dependent on waste, and is rather blind to any long term variable producing harm. As we mentioned earlier, when one’s primary goal and concern is maximizing profit all other concerns take a back seat.

Documents which are designed to benefit the few by extricating the remaining wealth of the many are being written and made into law quite frequently. Excusing debt by taking over ownership of assets is the very definition of loan sharking, and has been a staple of greedy governments, individuals and institutions for centuries. The most admirable moments of human history have been when the masses have demanded that the quality of life and the standard of living for the many takes precedent over the greed and self-agrandizement of the few.

Jim Guido

Economics and Government and Politics and Social Issues15 Jul 2015 06:34 pm

The US continues to be the poster child for a profit based health care system. In such a system a person’s health takes a back seat to concerns regarding the bottom line. In fact, a healthy client often limits the ability for vested parties such as doctors, hospitals and insurance and pharmaceutical companies from making a profit. While “wellness” visits do generate a bit of income, the real money in a profit based system is made in the following ways:

Tests
Surgeries and procedures
Hospital Stays and emergency room visits
Prescriptions and medicines

Since the US is the most profit based health care system in the world, it is not surprising that we also lead the world in all four of the above services and interventions. Many tests, surgeries and procedures, hospital stays and medications are over used and misused. So while many people’s lives are prolonged and their quality of life improved by US medical care, these interventions are also a leading cause of death in the US.

Unnecessary tests and surgeries can often result in complications, harms and even death. Prescription medications and procedures are notorious for having deleterious and serious “side effects” which occur with a frequency superior to its resulting in a cure.

Doctors run tests on many ostensibly healthy patients in order to be “proactive” and possibly catch a serious disease such as cancer which has yet to manifest itself. Yet, many of the most popular tests used are often ineffective in their goal, while in some cases causing problems which would not have occurred otherwise.

The US profit based health care system is excellent for those who have serious and life threatening conditions, but can be extremely harmful to those who are generally healthy. A healthy patient who only goes to the doctor when ill, or for a physical every year or two is a drain on the profits of our health care system.

The health care system has a vested interest in making sure that tests and patient interviews reveal potential reasons for some lucrative or frequently reoccurring intervention to be administered. The pharmaceutical industry has made it near impossible for a citizen of the US to go through their lives without the need to take medications on a frequent basis.

The result of this obsession with making health care as profitable as possible is that Americans are the most medicated and over diagnosed populace. They have longer and more frequent hospital stays where exposure to drug resistant germs can result in serious illness and/or death. They are also badgered and bullied by an increasingly predatory health care system and threatened to be dropped by insurance providers if they resist to subject themselves to often unnecessary and potentially harmful tests and procedures whose sole goal is to detect the need for more tests or the ostensible existence of a serious illness such as cancer needing immediate and expensive attention.

The US health care system deserves a great deal of admiration for their ability to save those in the most dire of situations. Many grateful people owe their life and quality of life to their doctors and the modern technology it employs. Yet, many other people’s lives have been destroyed or prematurely terminated due to the health care system’s zealousness to generate substantial profits.

Statistics do not support the US health care systems boasts of being the best in the world. Other nations provide excellent health care at a fraction of the cost, and do not have any where near as many problems with drug resistant germs, life threatening side effects, and sizable portions of the populace incapable of receiving services. Our profit based health care system continues to plummet in its global standing in a number of important areas.

While the US probably leads the world in inaccurately representing its global standing in the realm of health care, its actual standing is falling preceptively on almost a yearly basis. The latest stats I’ve seen now ranks the US thirty-seventh in the world in terms of life expectancy and does not fare any better in terms of statistics geared to calculate quality of life from a health perspective.

Jim Guido

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